Early Downs › Teams
Seattle Seahawks 2026 advanced stats
- The Seattle Seahawks are 4-3 in 2026, scoring 24.0 and allowing 17.9 points per game.
- Offense ranks 25th in EPA per play (−0.04); defense ranks 2nd (−0.12 allowed).
- Luck rating: +1.0 points per game (a bit lucky). Schedule so far ranks 10th toughest.
- Blitz: the defense blitzes on 22% of dropbacks (30th most); the offense averages +0.13 EPA per dropback against the blitz (10th).
Offense and defense, with NFL rank
| Stat | Offense | Defense |
|---|---|---|
| EPA per play | −0.0425th | −0.122nd |
| Success rate | 42.4%21st | 36.4%2nd |
| Early-down EPA | −0.0623rd | −0.142nd |
| 3rd/4th-down conversion rate | 40.0%26th | 38.9%8th |
| Average 3rd-down distance | 7.7 yds28th | 6.7 yds22nd |
| EPA per designed run | −0.2329th | −0.203rd |
| Rushing success rate | 36.6%22nd | 32.1%2nd |
| Stuff rate | 21.8%19th | 25.9%2nd |
| Line yards per carry | 2.6722nd | 2.372nd |
| Opportunity rate | 42.1%15th | 35.2%3rd |
| Explosive play rate | 7.0%18th | 3.7%1st |
| Explosive pass rate | 8.9%11th | 3.6%1st |
| Explosive run rate | 5.0%23rd | 4.3%5th |
| Non-explosive EPA per play | −0.2226th | −0.1911th |
| EPA per dropback | +0.1017th | −0.112nd |
| Yards per dropback | 6.7511th | 4.521st |
| Passing success rate | 46.0%16th | 39.0%2nd |
| Sack rate | 6.5%18th | 6.8%10th |
| Havoc rate | 17.9%30th | 15.4%11th |
| Points per scoring opportunity | 4.0017th | 4.0017th |
| Turnovers per game | 1.930th | 1.410th |
Schedule
- Week 1 vs. Patriots · W 13–10
- Week 2 at Cardinals · W 31–7
- Week 3 at Commanders · L 31–33
- Week 4 vs. Chargers · W 30–23
- Week 5 vs. 49ers · L 29–32
- Week 6 at Broncos · L 14–17
- Week 7 vs. Chiefs · W 20–3
- Week 8 vs. Bears
- Week 9 vs. Cardinals
- Week 10 at Raiders
- Week 12 at 49ers
- Week 13 vs. Cowboys
- Week 14 vs. Giants
- Week 15 at Eagles
- Week 16 vs. Rams
- Week 17 at Panthers
- Week 18 at Rams